1 – Something with added sugar
Added sugar has been proven To enhance The hazard of arthritis, and irritate the signs of rheumatoid arthritis.
This suggests sugary fizzy drinks, sweets and desserts are off the menu or A minimal of Ought to be restricted to a particular deal with As quickly as Shortly.
As properly as to irritating signs, meals with added sugar are basic culprits for piling on the kilos.
Being obese can worsen arthritis ache As a Outcome of the added weight places extra strain In your joints, inflicting ache.